I like to believe that I am maintaining a healthy lifestyle, but then fall off the fitness bandwagon sometimes. In fact, I often get queries from friends, family, and followers regarding the secret to my fitness. The answer is simple – I try to eat the right kind of food and add enough physical activity to my daily routine.
The next question I’m then asked is what it is that I’m eating. Well, let me introduce you to a healthy-eating option I recently discovered. A French Smart Meal brand called So Shape provides a range of easy-to-prep food options that are perfect for people like me who are always on-the-go.
So Shape has a simple food philosophy. Their meals are carefully created to optimize nutrient value and minimize calorie intake. The proposed method for getting the best out of So Shape is replacing your regular diet with 2 So Shape Smart Meals and one open, healthy lunch.
What I like about the So Shape way of eating is that it is sustainable. The main reason for this is that their meals are as delicious as they are healthy. Most attempts at dieting typically fail because you begin craving other tasty foods, all too soon. With So Shape Smart Meals, your cravings are taken care of because their preparations themselves are so tasty. Also, since they are nutrient-rich, you feel healthy, energetic, and satiated for longer.
I have tried their pancake mix and flavoured shakes so far. They were filling, delicious, and super-easy to make. The best part is, you have a whopping 22 options of Smart Meals to choose from. These include a wide variety of shakes, frappes, soups, and pasta, which allows you much flexibility regarding planning your meals. With So Shape Smart Meals, the likelihood of getting bored with eating the same bland food is very low.
Another thing to note about So Shape Smart Meals is that they have vegan and some gluten-free options as well. This feature gets them an extra thumbs-up from me because it can get very difficult to find vegan/gluten-free meals that do not require too much prepping.
If you’re wondering about the price-point, all meals are priced between £2.5-£3, which makes them affordable meal-replacement options. Apart from the Smart Meals, So Shape also has Smart Foods which are inherently healthy snacks you can have in-between meals. I think these Smart Foods are also a brilliant idea because unhealthy snacking is a habit that many people are guilty of.
So, if you are looking to transform your diet into nutrient-rich, low-calorie intake, and that too, in the least time/effort consuming way, So Shape Smart Meals can be your food angel. Have a go at it, and let me know if you enjoyed them as much as I did!
Use code ARCHANACUSTOM to save £9.50 and double flavours on the 14 & 28-day challenges
Store Link – https://uk.soshape.com/collections/challenges