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Coventry Calls: 10 Funs Things To Do Here!

Those who follow my blog probably realize that I absolutely love vacationing. New places, new people, new cultures; they excite me. But having travelled far and wide, I’ve come to realize that sometimes, you don’t need to go miles and miles away to find fun and excitement. You could find them right where you live!

Now you would think that since Coventry isn’t a particularly touristy town, there couldn’t be too much to do here. But I’ve been living here for sometime now and I’ve discovered some great pleasures that lie within. And that’s why, even as I was previously living in bustling London and I miss it sometimes, I have now discovered all the fun things to do in Coventry and here’s a list of them for you!
Before I get into specifics though, I need you to understand exactly what Coventry is all about. It’s a charming township that has seen many ups and downs in the past. The tragic legacy of the World War bombings lives on even today. The industrial sector, premised mostly on automobile production, is also an important part of the city’s identity. Most notably, Coventry’s local population is simple and compassionate. What’s not to love about this place?

So, if you ever stop by here, and I would strongly recommend that you do, these are all the fun things to do in Coventry.

Fargo Village – Anybody who loves unique, handcrafted exhibits and endless possibilities for shopping, Fargo Village is an experience you must treat yourself to. It is a brilliant creative space where talent from all over the country gathers to showcase their artworks, foods, music and so on.
Godiva Festival – Music lovers will also enjoy the Godiva Festival which lasts for three days, takes place in the fabulous War Memorial Park and is absolutely free for all! It usually takes place annually and if you enjoy such events, make sure you visit in sync with the festival dates.
War Memorial Park – Now what’s so great about a park you ask? This one is Coventry is so much more than just a memorial tribute to the local lives lost in WWII. It is now a place where lots of sports, festivals and leisure activities are enjoyed by locals as well as visitors.
Coombe Abbey – This is a lovely hotel to be staying at, but I’ve always felt that dining here is another experience altogether. You can enjoy the gardens and the lake-view before sampling their delicious food. This is fine dining Heaven!
Belgrade Theatre – This one is for the culture vultures who love live performances. A historic Coventry landmark that hosts regular live shows, this is where you go for an evening of entertainment and intellectual stimulation.
Ricoh Arena – Sports lovers flock to this stadium complex where the adrenaline is high and no moment is boring. But this is not just for the sporty folks alone, since watching a game here is an experience that is exciting and entertaining in equal measure.
Kenilworth Castle – This historical site is a great place for a day outing, especially when the weather is good. A little outside Coventry, this castle has many interesting stories attached to it. Visit if you have a fascination with royal households and their many secrets.
Coventry Cathedral – Also known as St. Michael’s Cathedral, this site has many stories of its own to tell. From the ruins of the medieval church which collapsed during WWII bombings, to the cathedral erected later, Coventry Cathedral is an architectural marvel and important cultural symbol.
Herbert Art Gallery and Museum – Those interested in the history of local art and culture should definitely stop here. Its huge collection of paintings, sculptures and artefacts from different time periods is truly exquisite. Tourists tend to be fascinated by the rich interiors and unique exhibits.
Coventry Transport Museum – This museum is a car-enthusiast’s paradise! Since Coventry was the epicentre of Britain’s motor industry for many decades, it has a wealth of vintage exhibits that would delight any automobile-lover. Best part is, entry is absolutely free!

And that’s not all. Coventry allows for easy access to tourist mega-sites such as NEC Birmingham and Resort World. The best part about our little town is that it’s not as crowded as the bigger cities of England; you’ll get to enjoy the famed English green environs and visit all near and far tourist attractions. If you’re headed this way, don’t hesitate to get in touch for more ideas on what to do in Coventry!

Strawberry Picking – Summer Fun Activity for All

Pick Your Own Fruits – PYOF or PYOS – pick your own strawberry is a very popular British summer activity for families and kids. You go to farms who are open and welcome visitors for this activity and can pick your own fruit and vegetables fresh from the field. These usually include strawberries, raspberry, and so in summer that is in the mainly in the month of July and other fruits like blueberry towards the end of August or September.
Generally the produce available and other details are listed on the website of various farms. Also, there are several farms in UK that one can visit.

Pick your own fruits holds nostalgic memories for many of us. Earlier there were thousands of farms in the country but now only a few hundred remain. If you are someone who likes to know where their food comes from and look for seasonal and local produce then pick your own fruits is a perfect summer time activity for you. On a nice sunny day, you can enjoy the fresh crisp air and connect with the nature by picking seasonal delights like strawberries, raspberries, rhubarbs and blueberries in a wide, huge and open field.

It’s a great day out and one a fun and healthy activity for the entire family. We stay so cooped up in the city that a day out refreshes our senses and rejuvenates us all. It’s also a great activity for kids and a fun way to bring them close to the nature. The best part of the entire activity is that you get to take fresh fruits like strawberries back home and make yummy puddings, smoothies, jams and so on with it. Usually the farms provide baskets or containers to pick the produce. There are signposts to spot the crops. And you weigh the produce and are charged per kg for the fruit.

#tbt to #weekend – picking our own fruits from the farm #healthyliving #britishsummer #pyostrawberries #farmlife #england #organic #throwback

A photo posted by Arch Dhankar | Blogger (@fashionforroyals) on Jul 18, 2016 at 2:42am PDT

Here are a few tips to keep in mind if you going to a pick your own farm:

When picking strawberries choose firm and fully red berries because strawberries don’t ripen after they have been picked.
Make sure your feet or knees don’t damage the plants near the edge of the row.
You can help the farmers by removing the defected or damaged berries by placing them in the mud. Because if they are rotten then the rot will spread to the other berries quickly as well.
Try to consume berries immediately after they have been picked. If you plan to store them then try to pick them on a cloudy or cool day. Berries picked in the heat become bruised and soft easily.
Place the picked berries in the shade of a tree or in your car to cool them after picking.
You can store berries in the refrigerator for 2-3 days and maintain the freshness.

Have you visited any pick your own farms? Share your experience in the comments below.

Where Taste Meets Healthy Goodness! Luscombe Drinks – My Love!

If you follow my blog, you probably know that I’m a fitness enthusiast to the very core. I like to live a healthy lifestyle, which sometimes, given my busy schedule and numerous commitments, isn’t too easy.

But I manage to eat right, exercise and mediate on most days. It really helps that in this day and age, there are a lot of commercial initiatives that can aid your wellness goals. And Luscombe Drinks is one such production that brings you a sure step closer to good health and organic living.

Let me tell you a little bit about the Luscombe Drinks team. A family business that is the brain-child of Gabriel David, this company is known for their minimally-processed natural drinks, made from the finest fruits and flowers. I came across their soft drinks recently and fell in love with them.

I tried their Sicilian Lemonade, Strawberry Crush and Wild Elderflower Bubbly. The Sicilian Lemonade is this sharp, citrusy drink with a hint of vanilla that gives you an immediate kick. It makes for a great drink after a long, hot day in summertime. Strawberry Crush, on the other hand, is perfect for long, cool evenings. Its sour-sweet taste is a tangy mood-setter and complements salty snacks and hors d’oeuvre brilliantly. But my personal favourite is the Wild Elderflower Bubbly which is like a blast of flavour with just a hint of fizz. I have served it at parties and it has been a great hit – better than your average soda; yummier and more healthy even!
I believe that the reason Luscombe Drinks are so addictive is because the makers’ emphasize all too strongly on quality and taste. Their ingredients are sourced from the best of places and small batches are prepared in one go to maintain levels of freshness. Often, their drinks are sedimented too, so you know there are no additives at all. I’ve just tried three flavours so far but given how delicious they are, I’m sure the others taste absolutely yummy too.

I’m going to be trying new flavours as soon as possible and what’s best is, it’s a guilt-free indulgence. What’s better to snack on than natural beverages filled with fruity goodness? These soft drinks strike the right balance between taste and healthiness which makes them an ideal addition to my daily diet. I’m all for Luscombe Drinks now. What about you? Would you want to try?

Hey Sugar! Want Some Sweets? Head to The Treats Kitchen Grand Opening in Coventry

I know that for a lot of us, sugary treats are the ultimate enemy. But we also know that sweet indulgences are the best moments of our lives. Which is why, the grand opening of the Treat Kitchen in Coventry has me all excited and raving.
For those of you who don’t know of this local English confectionary retailer – I can only say, you’re missing out! The Treat Kitchen is a family run business, based out of Nottingham and rapidly expanding on account of its roaring success. So far, they had shops on their home turf, as well as in Leicester Highcross and Intu Derby. But now – God bless their kind, sweet souls – they are also opening a shop in West Orchards, where they’ll dish out their delicacies to nearby folk.

Their menu boasts of 300 hundred varieties of sweets, chocolates, handmade cream, fresh fudge and innumerable mouth-watering delights. I have tried several of them and trust me, I was in saccharine Heaven! The first treat I got to taste was their Diddy Pear Drops. It is part of their collection of Traditional Boiled Sweets which are made using the age-old English way in copper boiling pans. Fresh, juicy and incredibly flavoursome, these Diddy Pear Drops took me back to my childhood when I loved munching on this lovely tropical fruit. Next, I attacked a sweet they call Coconut Mushrooms. It is part of their Sweet Shop Heroes range where the classic candies that have been cherished for generations are given a new life. But the most fun-filled experience was munching on the bunch of Radioactive Sours I got! And these sour treats totally live up to their name. A shockingly sour chewy exterior, with sweetness within to counter the delightful assault on your taste-buds; what more could I want! These Radioactive Sours are the equivalent of a rollercoaster ride, only for your tongue – the kind of crazy ride you want to be on again!
Now, having tasted the Treat Kitchen’s gobsmacking goodies, I can’t wait for their new store to open in Coventry. Mark the date, you all – August 27 is the day. And here’s a little bit of inside info – the Lord Mayor of Coventry is going to be there to cut the ribbon and open the doors to sugary yumminess.

I can already feel that I’m going to skip breakfast that morning and go indulge myself once the store opens. I love sweets and am an unabashed romancer of candied goodness. So, my trips to the Treat Kitchen are going to be rather frequent. What about you? Ready to try some delicious, bite-sized candied?

Diaries – For That Perfect Personal Touch

Over the weekend, I decided to take a breather, rest a little and use free time to introspect. After a good night’s sleep, I realized that I needed a wee bit of fresh air to revive my spirits. I put on a comfy outfit, the all-important suntan and grabbed my favourite diary.

And once I made it to the park and began penning my thoughts in said diary, I was reminded of just how much I love it! I’ve always used diaries to keep track of all fashion stuff; my wishlists, blog ideas and so on – are all cataloged in a diary before I take action.

Off late, I’ve been using a customized diary from Toads Diaries UK. It has my name embossed on the cover leaf, which has a picture of the London skyline. I designed the diary for myself, choosing everything to my liking, from the cover to the pages and the size, etc.

You can order custom-designed diaries from www.toaddiaries.co.uk. They offer this wonderful service where you can choose exactly the kind of diary you want. There are options in terms of size, the type of paper, binding, cover leaf design and more! If you’re sick of typical, store-bought diaries that all look the same, check Toad Diaries UK out.

And it’s not just for personal usage that their stuff comes in handy. They take up orders for professional purposes and office stationery too. But you know what I think their customized diaries are best for? Gifting to a loved one! What’s more thoughtful than a diary that is tailor-made to one’s tastes and personal style? Anyone would love such a gift!

Now I’m thoroughly enjoying my Toad Diaries’ hardbound beauty. You go get yourself one too! Don’t forget to share your design with us when you do!

Divine Fragrances by Farringdon & Forbes

I have a question for you all. What’s your favourite way to unwind on a weekend? I’ll tell you mine – enjoying a home-spa session aided by Farrington and Forbes products!

“Home-spa session” may have you mystified. Yes, it’s something I do from time to time – turn my own bed and bath into a spalicious Heaven and rejuvenate my senses. And Farrington and Forbes has been my partner in crime for this. It is a UK based initiative that has been gaining much popularity in the recent past. They produce handmade-candles and diffusers using locally sourced ingredients and the finest crafting techniques. I am in love with their vanilla scented candles which smell heavenly and make me feel like royalty.
The company vision is to offer luxury at affordable prices. Environmental consciousness and support to local businesses come next in the list of their prerogatives. From personal usage to gifting to big events such weddings, corporate dos and more, Farrington and Forbes offers fragrances for everything. Even though the brand is just 8 months old, they have been quite successful in creating a sizable customer-base. This is primarily because once you have been exposed to their exquisite products, you just cannot settle for something lesser!
Though there are dozens of reasons to love Farrington and Forbes fragrance collections, I’m a loyal customer now for 3 reasons. One, the quality of their products is significantly superior. They use only 100% soy wax and hand-pouring techniques to create their marvellous candles. Their fragrances are made with combinations of organic essential oils to create authentic, rich fragrances. The second reason is that Farrington and Forbes sources all its ingredients from local producers to ensure freshness and quality, as well as give the smaller businesses a small boost. Finally, their offer of 10% discount to customers who bring back the empty glass bottles from previous purchases is also great. Can you imagine an easier way of contributing to recycling initiatives? I think not!

Given the pace at which Farrington and Forbes is growing, I wouldn’t be surprised if it becomes an industry leader in years to come. They have already launched flower walls for wedding decoration and their products are being stocked in several spas, hotels and restaurants too! They were also acknowledged at the White Party and Safety in Beauty Awards held in Connaught Hotel, London. You can stop by their shop located in Resort World Birmingham and enjoy their products too. I promise you will not regret your visit!

Here is pic from their blogger night last month

It was lovely to have met @farringdonandforbes team last week at their @rw_birmingham showroom #resortsworld #birmingham #nec #lifestyleblogger #ukblogger

A photo posted by Arch Dhankar | Blogger (@fashionforroyals) on Jul 26, 2016 at 3:39am PDT

Best Bouquets, Better Celebrations: Prestige Flowers Review

I have been meaning to write a post about the art of gifting for a while now. In my opinion, giving good gifts is a skill that you develop over time. What you present to a loved one should be a reflection of your own personality as well as their tastes. Simply put, your gifts need to be sophisticated, tasteful and appropriate for the person and occasion.
Recently, I received a bouquet from Prestige Flowers in my mail. You have no idea how delighted I was to receive such a gift. And it’s not just the unexpected delivery or the touching gesture that made me happy; it was a combination of the presentation, the arrangement and the exquisite flowers themselves that made it an ideal present.

I was so impressed by the bouquet that I immediately searched the company online. Unsurprisingly, Prestige Flowers is one of the market leaders in the flower delivery industry, with umpteen different products and services available to customers. From birthdays and anniversaries to corporate events and funerals, Prestige Flowers caters to all kinds of events and occasions. You can pick and choose your delivery time alongside selecting the size and type of floral arrangement that is perfect for your needs. What I love is that they do same day deliveries as well which is a life-saver for people like me, who often struggle to arrange for gifts at the very last moment.
If I am to be very honest, I have never seriously considered the option of online flower deliveries in the past. This is because I’m always concerned that since I haven’t seen what is being sent out, it won’t be up to the mark. However, having received the stellar products Prestige Flowers delivers, my fears have been put to rest. The flowers they sent me were beautifully packaged with a vase in which to prop them up. The stems were also of superior quality with absolutely no marks or wilting. They even lasted longer than the usual flowers I buy off the street.
And now, I’ve become a great proponent of Prestige Flowers and gifting through their service. It’s convenient and classy, and most importantly – a wonderful way to surprise someone. I can feel that I’m soon to be quite a loyal customer to them! What about you? What is your go-to gift for important celebrations? Do share!

Tips on Airport Fashion for Summer Travel

A journey of a thousand miles begins with a fabulous pair of shoes and a killer style. I love travelling but, sometimes deciding what to wear when travelling can sometimes be more exhausting than the journey itself. You may either look too dressed up or like you just got out of your bed and decided to take a holiday. When it comes to flight fashion I don’t like wearing tight clothing like skinny jeans as they make me uncomfortable, especially if it’s going to be a long journey. But at the same time, I also don’t prefer travelling in my pajamas as it looks too shabby. After checking out these Best Vacation Ideas articles I was really inspired to share a post about travel and airport fashion

The flight dress – It’s comfortable, chic and stylish. Pair it up with slip on shoes and throw on a light jacket or a scarf to keep you warm when the air conditions gets too cold. The dress should be a casual dress which you can layer up or down easily.

Totes: A tote is a perfect handbag for travelling. It’s big, fashionable and practical. Make sure your tote is big enough to pick up some last bits of shopping from airport or a book that you plan to read while travelling. A metallic finish tote would be the perfect accessory to sport when travelling.

Scarf: I love to carry a scarf or head wrap to protect my hair and you can also wrap it around when you get cold or tie it around your neck in a double knot for a style statement.

Denims: If you are someone who loves wearing denims then you can opt for a pair of boyfriend jeans as they are pretty loose and comfortable. Match them with a graphic tee, jacket and sneaker and you are good to go! If you don’t like wearing denims you can also wear a pair of joggers which are super comfortable and stylish at the same time.

Tailored Pants: Tailored pants, blouse and a trench coat is a great combination if you have a professional dressing sense or are travelling for a meeting.

Basic Travel Tips:

Make sure your pair of footwear is comfortable. Avoid wearing high heels as you will have to walk quite a lot when travelling.
Carry some basic cosmetics like a blush brush, lip gloss, moisturizer, eyeliner, comb and dry shampoo. Dry Shampoo helps give a bounce to hair if you want to look presentable after a long flight.
Avoid wearing linen clothes as it gets crumpled easily.
Carry a good book or two depending on the length of the journey, headphones or any other form of entertainment you prefer.
Try to sleep for a bit, especially if it’s a long haul as it will help you adjust to the time zone and deal with jetlag.
Last but not the least, drink plenty of water to avoid water retention.
Bring you’re your sleep mask for a better sleep.

Yoga My Zen – A Complete Mind and Body Healing

Modern lifestyle is taking toll of physical, mental and emotional well-being of people and achieving a balance between the three is a delicate task. While one may need to rely on Western medicine for countering disease, it is better to rely on holistic therapies like Ayurveda, Yoga and meditation. In fact, Yoga can be termed as a complete health package, the healer of body, mind and spirit.

Here are some of the numerous benefits of Yoga the Zen:

Improved Energy Levels

As multi-tasking has become the order of the day, it is quite possible for most of the people to feel exhausted at the end of the day. While proper rest and sleep are important, a daily Yoga routine can go a long way in replenishing the drained energy. It leaves one recharged and refreshed, with a new lease of energy for the day ahead.

Immense Stress Relief
Yoga is an excellent therapy for alleviating accumulated stress that is part and parcel of modern lifestyle. The postures as well as breathing techniques help release the pent-up pressure from the body and the mind. They help in detoxification by eliminating the negative energies and thoughts, ensuring inner peace and relaxation.

Improves Flexibility
Practicing Yoga everyday makes one flexible and supple. Asanas such as Surya Namaskar involve comprehensive stretching of almost all the bones and muscles of the body. Regular practice tones up the muscles and imparts strength to them, and at the same time, improves the general body posture. Flexibility and correct posture ensure that a person gets rid of chronic muscular pain and related problems.

Natural Weight LossYoga comes up as a highly effective, natural and pocket-friendly method of weight loss, as compared to sweating out for hours in gym and spending a good deal of money too. Moreover, the weight loss achieved with Yoga is sustainable and keeps one in good health, besides making one fit. Yoga even helps one control food cravings as it strengthens the control over body and mind.

Better Immunity
Yoga not only heals disease but curbs it too. Research has proved that people who practice Yoga have higher immunity levels and this is attributed to the fact that breathing techniques used in Yoga improve blood circulation to vital organs and they function in a better manner. Better performance of these organs lead to improvement in overall health due to better immunity.

The benefits of this ancient healing therapy do not end here, as they encompass almost every aspect of human activity. From improving sexual health to fighting insomnia, preventing diseases, curbing depression and boosting skin health, the count goes on. So let Yoga the Zen be a part of your life and live a happier, healthier and more fulfilled life!

Fushi Yoga -High Performance Mat – Review

Being a yoga enthusiast since almost a decade, I have used various brands of yoga mats and I can definitely tell the difference between a good one and a not-so-good one. A quality yoga mat gives you all the comfort and ease you look for, which is the reason why I consider it as vital as the session itself. The Fushi Sunlight Mat, which I purchased recently, has come up as one of the best additions to my health cart till now. So I would like to share my reviews of the product.
The Make
The Fushi Sunlight Yoga Mat is crafted in 100% natural rubber (25% recycled material) and it gets extra strength and durability because of a special woven fabric in the middle. The innovative 3-tech three stage cooling technology which has been used to make the mat gives it longevity along with extra-secure grip (amazingly, 400% more than other mats made of natural rubber). This helps you get a stable grip (on indoor as well as outdoor surfaces) as you perform the asanas and these become safe and enjoyable, with minimal risk of sliding and slipping. The mat has been tested and proven to be suitable for hot yoga too. And you can just roll it and carry it anywhere, making it a perfect pick if you are a yoga buff who wants to practice yogasanas even if you are travelling.
The Comfort
In addition to secure grip, the Fushi Sunlight Yoga Mat offers you confidence and comfort with support for all the complex yoga postures you perform during your sessions. The extra length and thickness (61 cm by 182 cm and 4 mm respectively) as compared to standard yoga mats enhances the comfort level of this one. It has position points that aid balance and alignment during the session. Simply amazing in terms of being the perfect balance between soft and firm!
The Look
The Fushi Sunlight Yoga Mat gets full marks for its aesthetic appeal too. As the name suggests, it comes in warm hues of the sunlight, a welcome variation from the usual boring colors in yoga mats. Eye-catching yet not loud, this saffron color adds a refreshing vibe to your daily sessions. The mat uses natural dyes for color and aromatherapy oils for instilling natural fragrance, which make it an eco-friendly option. It is free of PVC and other ozone depleting chemicals. The color and the fragrance are absolutely enticing.
And finally, the price!
Coming for £65, the mat would definitely not be the cheapest one in the market but it deserves to be called a value-for-money investment, as many users, including me have found out after making it a part of our daily yoga routine. Whether, it is about the aesthetics, the eco-friendliness, the durability or the comfort factor, the Fushi Sunlight Yoga Mat aces them all.
Easy to store and clean, this product needs minimal maintenance and care. Keep it away from direct heat and sunlight as you store it. For cleaning the Fushi Sunlight Yoga Mat, you need to sponge and wipe it with diluted fabric conditioner and water. A must-buy yoga mat, I give it a 4 star-rating for offering me an enhanced yoga experience!
Price – £65
Star Rating – 4 Stars

Link to Buy Online – https://www.fushi.co.uk/sunlight-high-performance-yoga-mat.html

My Post-Pregnancy Fitness Regime-How I came back to shape after delivery!

Motherhood has been the most splendid phase of my life, yet the extra pounds it brought for my body had my excitement waning for the first few months post-delivery. Fortunately, I was able to resolve the problem as I unlocked the key to getting back to shape by framing a balanced fitness regime that worked for me. The results were so fabulous and quick that I had people asking my secret and I am more than happy to share.

Jogging-The Best Exercise
My little bundle of joy makes sure that I have sleepless nights but I am very particular about my morning or evening jog as it not only helps me burn the calories but also de-stresses me after the long nights. One of the easiest exercises, jogging is super-effective for eliminating the stubborn post-partum fat and getting you back to your original shape. It also gives your lungs the much-needed oxygen ad relaxes your body and mind.

Gym-The Ultimate Fitness Destination
Besides my morning fitness spree in the park, I try to spend at least an hour in the gym 2-3 days a week. For me, mix and match of cardio and CrossFit worked as a great way to do it, as it added variety and made workout less boring. I started with a 20 minute session and gradually worked it up to 45mins to an hour a day, with warm up included. The idea is to bring the muscles back to shape and impart strength to the bones at the same time. I have been able to counter the post-partum issues like stress, depression and insomnia with the routine. My advice to new mommies is to consult their doctor for approval first, particularly if they have delivered through C-section.

Dance-Let your hair down!
Another amazing formula that helped me shed those stubborn post-delivery flab is something as amazing as shaking my leg a few minutes a day. Sometimes, those 15 minutes I spend dancing to my favorite song seems like the best time of the day. I make sure to steal this “me” time everyday between dirty diapers and unsterilized feeders and believe me, I love to do it!

“Smart” Lifestyle
For me, regaining my shape after the baby was a lesson for a lifetime, as I realized that I need to lead a balanced and healthy lifestyle to be fit in body and mind. I made some diet rectifications, such as eating fresh food rather than preserved ones, cutting down on sugar, oily food and alcohol. Drinking plenty of water, during workout and otherwise, is another tip I can give to fellow mothers as it clears toxins and suppresses appetite. I also perform some simple yogasanas that make my body supple and alleviate stress.

The final word I have for new mommies is to be patient with their bodies and not punish them as rewards may come gradually but they will be there for sure. You just have to frame the right fitness regime as I have because everybody is made different and loses weight in a different manner.

Summer Coolers that are both Delicious and Healthy!

The heat outside can have you craving for a delicious, cool drink but perhaps the thought of calories involved stops you. Or maybe you are not counting calories but simply prefer to consume more healthy treats.

Either way, the typical store bought iced teas, coffee mixes and juice powders are not the best option – go in for summers coolers that are healthy and delicious, so you can enjoy them absolutely guilt-free.

Here are some recipes you could try:

Strawberry Lemonade – Take 3-4 strawberries and chop off their leaf-bearing end. Squeeze the juice of one whole lemon and put in the blender with the chopped strawberries. Add a couple of mint leaves (or more if you like the flavour), a cup of water and 3-4 ice cubes. Blend till a beverage of even consistency is produced. Pour into a glass and add a slice of lemon. Voila! You have a tangy, refreshing drink which only contains about 40 calories.
Sweet Honey Tea – Boil a cup of water and add a tea bag of regular or green tea, but only once water is off the stove or the tea shall be bitter. Let the tea bag infuse for about 1-2 minutes, depending on how intense you want the tea flavour to be. Add a tablespoon of honey and some crushed mint leaves, and mix will. Pour the hot drink into a tall glass and top with chilled water and ice. A nutrient-rich cooler carrying only around 60 calories is not yours to enjoy!
Watermelon-Basil Juice – This recipe serves 4, so adjust proportions according to your needs. Take about 4 cups of watermelon chunks (seeds included if you like the crunch) and place over a thin-mesh sieve, sitting in a large bowl. Add 10-16 basil leaves and use a metal ladle to press the watermelon so the juice collects in the bowl below. Extract as much juice as possible and add a pinch of black salt and ¼ teaspoon white vinegar to it. Now mix in 4 cups of chilled water, stir well and serve this lovely under-50-calories drink.
Fruity Green Tea – Prepare some green tea and chill in the refrigerator. Combine ½ cup of orange and ½ cup of pomegranate juice with 1/3^rd cup of this chilled green tea. Freshly squeezed juices are preferred though packaged ones will do as well (go for the ones with low sugar and no added preservatives in the latter case). Add one teaspoon of lemon juice to the above and mix well. Your approximately 110-calorie summer cooler is ready!
Homemade Ginger Ale – Add a cup of water, 1 tablespoon sugar and two small pieces (1.5 cm diameter, 0.5 cm thickness each, roughly) of ginger to a sauce pan. Bring water to a boil over medium heat and then let it simmer for another 1-2 minutes. Strain the water and let it cool; there would be only about ½ a cup or lesser amount left. Pour chilled water into a class and top with soda. Add a slice of lime and sip on this yummy home-brew which has less than 80 calories!

These summer coolers are absolutely yummy. You can adjust the proportion of ingredients to suit your palette wherever necessary. Beat the heat with these and it’ll be a summer you’ll remember fondly!

Top 5 Home Remedies to Get Clear, Glowing Skin

Pollution, stress and irregular sleep often cause us to misplace our natural glow, and result in dull, tired skin. Wash it all away with some home remedies that will result in skin that speaks for itself.

Tomato

Containing high levels of lycopene, and anti-free radicals, tomatoes can work wonders on all skin types.

Rubbing tomato slices against skin can combat spotting, and result in clear, unblemished skin.
Mash half a tomato and apply the pulp to your face to defeat acne with vitamin A and C.

Lemon Juice

Full of enzymes and citric acid, lemon finds its way into several home remedies for clear skin. While using lemon one must wash it off before exposing skin to sunlight.

Lemon juice along with glycerin is a very effective face pack for glowing skin.
A scrub made of lemon juice, sugar and water can help remove dead cells to reveal clear skin.

Castor Oil

A sure way to remedy most skin problems, castor oil is commonly found in Indian households. A powerhouse of benefits, incorporate castor oil into your skincare routine for glowing skin.

Steam your skin and follow it up by massaging some castor oil on your face. It is bound to completely hydrate skin cells, and detoxify the clogged pores by seeping deep inside. Add a few drops of lavender oil to amplify the results.
Treat dry patches on your skin by using equal parts of coconut oil and castor oil

Multani Mitti (Fuller’s earth)

Containing several minerals, Multani mitti is a type of clay that is often used in herbal remedies in India.

Mixture of Multani mitti, lemon juice and coconut oil is a great home remedy for glowing skin.
To combat dry skin, combine Multani mitti with whole milk and apply as a face mask.

Coffee Grounds

All the more reason to continue drinking your favorite cuppa, coffee grounds are an essential ingredient in home remedies for glowing skin. Just brew and drink some, and use the leftover grounds for treating common skin ailments.

Say goodbye to the cellulite and patches by using a paste of coffee grounds and olive oil which exfoliate the skin.
Now look fresh despite everything – use coffee to treat puffy eyes. Whether you have got enough sleep or not, always look your best by using caffeine to lift those eyes.

So the next time you cook, try these tips for glowing skin that you have always wished for!

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DIY Bedroom Decorating Ideas

My bedroom is my sanctuary – a place where I can escape from the chaos of the world, where I can unwind after a tiring day, where I can forget about your worries and where I can simply exist. Along with beautiful clothes, I have a penchant for beautiful spaces, so having a bedroom that looks good and therefore, makes me feel good, has always been important to me. I’ve come to realise that you don’t always need to splurge in order to make your bedroom look good – the smallest details and a little bit of creativity can make a world of difference.

When it comes to creating a dreamy, inspirational space, fairy lights are your best friend. You can pick up a few strings of these lights from your local hardware store; they’re available in a host of colours and are usually priced very reasonably. You can use them in so many different ways – I’ve draped mine over the frame of my bed and I love the gorgeous glow that they bring to the room. You can also arrange them around the frame of your mirror, or carefully place them in a large glass jar to create a unique lamp.

The Lights shown in the picture above are from Joys – Oola Rose Gold Small Mirrored Jewellery Box

Candles are another great way to bring some personality into your bedroom. You don’t have to opt for a pricey brand (though I do love a White Company candle from time to time, no lie!) There are so many inexpensive options available in the market, and you can find them in all kinds of shapes, shades, sizes and scents! I find that candles always make a room feel cosy and comfortable, which is exactly what your bedroom should be. Plus, you can tell so much about a person from the types of candles that they burn.

The Jewellery Box shown in the picture above are from Joys – Moroccan Copper String Lights

Another easy way to spruce up your space is to display some of your key (inexpensive!) jewellery pieces in a fun way. You can find a good range of jewellery holders at most homeware stores, or you can easily make your own with a slab of wood and a few quirky knobs. Hanging up a few of your favourite necklaces will not only spice up your room; it will also bring a smile to your face every time you enter it! Alternatively, you could pick up a quirky jewellery box to add some pizzazz to your dresser and creatively drape your necklaces in and around it.

Finally, it’s always a good idea to pick up some art, prints, posters or photographs. I’m not a fan of bare walls, especially in bedrooms. Dressing up your walls with a few frames is one of the easiest ways to bring your room alive. You don’t even have to invest in expensive art – you can easily snap up some cheap, eclectic prints from online stores like Etsy, or print out your own and get them framed. You could also create your very own Instagram wall by printing out your favourite ‘grams and using them to dress up a bare bedroom wall – a fun collage that is always a good trip down memory lane. You could do the same with Polaroids as well.

When it comes to bedroom décor, always ensure that whatever you choose to do is a reflection of who you are – just like fashion!

Top 10 Valentines Day Gift Ideas

Valentine’s Day is around the corner and there’s probably a special someone who you’re hoping to make happy this Feb. But finding the perfect gift is always tricky business. You have to find something that is special and in some way reflects your love. It needs to have a personal touch. If you’re out of ideas over what to get your partner, here are some ideas for Valentine’s gifts:

1. Pillow/Cushion with Custom Message

What’s more adorable than personalized pillows or cushions with a custom message? Think of something unique to your relationship – a quote, a photo- and get it printed on a pillow cover. It’s thoughtful and “cool” at the same time.

2. Personalised Wine Bottle

Romance and wine is a classic combo. So if you and your partner love your drinks, getting them a personalized wine bottle would be great. Have a cute or sweet message stamped on the label and the bottle will treasured beyond the last drop of wine

3. Personalized Cards

Greeting cards can be cherished for keeps. A beautiful card with a lovely write-up always touches the heart. If you’re good at art and craft, you could make a card from scratch. If that’s not your cup of tea, you can order a custom card from an online website or custom-printing store.

4. Personalized Custom Mugs

As long as you’re thinking of customization, mugs may be a good option too. Couples’ cups are super cutesy and great if you don’t want to spend a lot. Be creative in choosing complimentary messages – you can find some great ideas on the internet.

5. Scented Candles

For those who want to set a romantic mood and send some, well, raunchy signals their partner’s way, scented candles are the way to go. You could perhaps even decorate your love nest with the beforehand and see where that gets you.

6. Chocolates

If you’re someone who likes to keep it simple and classy, chocolates will be perfect. Buy your partner’s favourite ones or pick up some gourmet delights if they’re not too choosey. But hey, if they’re not very fond of chocolates and/or on a diet, go in for something else.

7. Roses

To some people, especially the quintessential romantic souls, nothing signifies love better than a bunch of beautiful, fresh roses. Go in for a spectacular bouquet with flowers in colours that’ll appeal to your partner.

8. Ring – for the Big Q

If you’re about to pop the Big Q this Valentine’s Day, the obvious choice is a ring. But make sure the ring is absolutely magnificent; after all, how many times does one get proposed to on V-Day? Make the moment perfect with a gorgeous ring.

9. Jewellery

Even if it’s not yet time to be whipping out rings, jewellery is a safe option if you’re looking for good gifts for women. Find something delicate and pretty, and your effort will surely be appreciated.

10. Perfume

Fragrances are a great gifting option for both men and women. They last long and are a constant reminder of the sweet gesture of Valentine’s Day celebration. If someone’s wearing the perfume you bought them, you’ll be on their mind at all times! Win-win!

Keep us posted on what you bought for your valentine!

Miss Santa Fancy Dress – OOTD – #ItsChristmas

We all like to have a bit of fun when it comes to parties and this one of my inspirations for the Christmas time festivites when we all get to dress up. I chose Miss Santa and if you’re wondering why – well, because I wouldn’t be able to a Father-Christmas-attire justice for obvious reasons. And also, Father Christmas shouldn’t be alone, so I’ll give him company ;-).

So as you can see, I am now fully ready to join Santa and all his elves in Winter Wonderland in a stylish Miss Santa Costume. The dress I am wearing is from TPFancydress.com, a website I love to shop on for fancy dress parties or competitions.

I have styled the dress with a deluxe Santa hat, and nude leggings and black heels to get a balanced look. My Miss Santa Outfit is ready – let the party begin!

Here is the link to the costume. Click Here to go to the website
And a little christmas present just for you! Use Code “SANTA15” to enjoy 15% off your shop on www.TPFancyDress.co.uk

5 Exercises to Get a Perfectly Toned Stomach

Having a fit and well-toned body is certainly everyone’s dream. While it may not endow you with Herculean strength, having a toned tummy raises overall fitness levels and helps boost your confidence. Also, check out more health & fitness tips at www.rewardme.in.

This said, acquiring a healthy body is no easy task. You need to eat healthy and include stomach exercises in your regular fitness regime to get that perfectly sculpted belly. Here are 5 tummy exercises to help you get the flat stomach you desire!

Exercise One – Sit-Ups

Sit-Ups are perhaps the most popular among the flat-tummy exercises. These exercises target and strengthen the muscles in your abdomen as well as the lower back, pelvis and hips.

Steps:

Lie flat on the ground and position your hands behind your head.
Bend your knees, while keeping your feet flat against the ground.
Now lift your head and shoulders off the ground, while keeping your lower body posture intact.
Hold this position for about 3 seconds before returning to the initial posture

Repeat the steps about 10 times in a routine. Gradually increase the repetitions to 20, as you get used to the exercise.

Exercise Two – Planks

Planks strengthen the inner core muscles, as you need to maintain balance in a particular posture for a considerable length of time.

Steps:

Lie facing the ground and bend your hands so that both forearms touch the ground.
Lift your body such that your weight is balanced on our forearms and toes, while your body remains parallel to the ground.
Inhale deep breaths, while holding the position for at least 30 seconds before slowly returning to original posture.

Exercise Three – Leg Lifting

Leg lifts focus on the muscles in your lower abdomen, allowing you to stretch and tone them.

Steps:

Lie on the ground with your hands and legs flat against the surface.
Slowly lift your legs, while keeping your knees bent so that your calves remain parallel to the ground.
Now straighten out your knees so that your legs and feet point to the ceiling.
Keeping your back flat, slowly bring both your legs to the floor.

Exercise Four – V-Ups

Also known as V Sit-Ups, this exercise not only tones your abdomen, but also strengthens other crucial body muscles around your back and legs.

Steps:

Lie flat on the ground in a relaxed posture.
Slowly raise your head and shoulders, as well as both legs simultaneously, forming a V with your body. Ensure that your legs are straight.
Hold the posture for about 5 seconds before returning to original position.

Exercise Five – Bridges

Bridges help shape the muscles in your upper abdomen, back, hips and thighs, making them slender and agile.

Steps:

Rest your body on the ground so that your hands stretch straight by your sides and bend your knees, while keeping your feet flat against the surface.
Now, applying pressure with your heels, raise your hips off the ground without bending your back.
Take a deep breath and return to the initial posture.

Get started right away, as in addition to eating healthy, you need to exercise to reduce tummy fat!

3 Exercises For Killer Skirt-Worthy Legs

When the weather is pleasant, I am all about wearing high-waist shorts, pretty floral dresses, sexy mini skirts and the works. This summer, I embarked on a fitness journey with a special focus on my legs so that I could wear my shorter numbers with the confidence of a superstar. Through this journey, I experimented with many regimes and exercise styles to find the ones that worked the best. Today, I present to you: three effective exercises for stunning skirt-worthy legs!

The Chair Squat

This is a great exercise for ladies who are still at the start of their fitness journey. All you need is a chair and yourself! Start by standing with your back facing the chair and your feet shoulder width apart. Now, tighten your abdominal muscles and slowly lower your booty towards the chair, stopping right before you can sit down. Raise your body back to its original position. Start with two sets of twenty repetitions and up the ante as your thighs become stronger.

The Basic Lunge

If you want your bikini body in place before the next summer is here, you had better add lunges to your workout routine. While this exercise is rather simple, it is absolutely important that you have the right posture and technique so that you don’t strain your muscles. Start in the standing position. Hold your upper body straight, push your shoulders back and keep your chin up. Now, step forward with one leg and lower your hips until your knees form a ninety-degree angle. Your forward knee should be right above your ankle, not pushed out beyond it, and the other knee should not touch the floor. Now, use your heels to push yourself back up into the starting position. When you feel comfortable with this technique, you can start adding weights to the routine.

The Leg Lift

This exercise might seem really easy at first, but once you feel the burn, you will know how hard it really is! You will need a chair for this. Start by standing upright and facing the chair. Let’s start with your right leg – lift your knee upward and place your heel on the chair. Now, raise your heel (and therefore leg) off the seat until you feel your quadriceps stretch. While your right leg is still in the air, bend your left leg slightly and then straighten it. Start with two sets of fifteen repetitions for each leg and add more as you get used to it.

Ladies, adhere to these three exercises like the gospel and you will start to notice changes within a fortnight. As they say – “train like a beast, look like a beauty!”