Man listening to pregnant wife stomach
Yes, you read that right! Strange, but true, some fathers-to-be also experience certain pregnancy symptoms. Many studies suggest that these symptoms are the same as those experienced by females.
This condition, which is clinically termed as couvade syndrome is a common phenomenon seen mainly in developed countries. Couples that have struggled with infertility or loss of pregnancy in the past are more likely to suffer from this. The condition is also known as sympathetic pregnancy.
In most cases, the symptoms are not very serious and occur during the first and third trimester of pregnancy, and wither away post childbirth. Some of the reasons that lead to this condition are stress, anxiety, empathy, jealousy, and hormonal changes.
Symptoms
What symptoms do men get when a woman is pregnant?” Here is a list of pregnancy symptoms seen in fathers-to-be:
- Weight gain
- Constipation
- Morning sickness
- Mood swings
- Cravings
- Loss of appetite
- Irritability
- Fatigue
- Swelling
- Back pain
- Cramps
- Restlessness
- Heartburn
- Respiratory problems
Remedies
Some of the remedies that will help you and your partner fight early male pregnancy symptoms are:
- Talk
Have a heart-to-heart with your partner. Communication is the key to solving most problems. Discuss the future of your baby. Plan how to overcome the challenges. Understand what is bothering him. Help him overcome his fears and anxieties. Settle financial issues (if any). Encourage him. Seek help from your friends, relatives, and medical practitioner if required.
- Participate
Involve your partner in your pregnancy. Make him an active part in everything you do. Visit the gynaecologist together. Attend prenatal classes together. Shop for the baby together. Remember that he is not carrying the baby, but is feeling the same emotions as you.
- Relax
Ensure that your partner gets proper rest. Play soothing music. Take him for a massage. Try aromatherapy. Practice meditation and yoga with him.
- Eat healthy
Make your partner eat healthy just as you do. Both of you must follow a balanced diet to meet your respective nutritional needs. Exercise regularly; it helps to maintain good health. Gets tips on healthy foods for pregnant women and keep yourself, your wife and the baby fit and fine.
- Gain knowledge
Seeking information is the first step to curing the symptoms. Make your husband aware that the condition is temporary and curable. Read about pregnancy together. Gain knowledge on the different stages of pregnancy, labour, childbirth, and post-pregnancy care.
Don’t hesitate to visit Pampers India, a brand that takes care of the mother, father, and baby throughout pregnancy It sets you on the right path, offering proper direction and effective tips to ease the journey.
