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Turmeric Golden Milk

Turmeric Golden Milk is also known around the world for its amazing health benefits. All the ingredients that are used in this recipe are proven to be beneficial in winters and that’s what makes it so special. Turmeric Milk is rich in natural antioxidants and is an immunity booster, which makes it perfect for fighting bacterial & seasonal infections.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Drinks
Keyword: golden milk, turmeric golden milk, turmeric milk
Servings: 2 glasses
Author: Archana

Equipment

  • Saucepan

Ingredients

  • 1 teaspoon Grated Ginger
  • 3 teaspoons Grated Raw Turmeric
  • 4-5 Black Peppers
  • Seeds from 2 Cardamom pods
  • 1 Aniseed (optional)
  • 1/2 teaspoon Cinnamon Powder
  • 300 ML Coconut Milk
  • 200 ML Water
  • Honey (optional)

Instructions

  • In a saucepan, add grated ginger, grated turmeric, black peppers, cardamom seeds, aniseed and cinnamon powder.
  • Add milk and water.
  • Heat for 10 minutes and keep stirring it.
  • Strain the milk in a cup using a strainer.
  • Add honey as per taste, stir and enjoy your creamy Turmeric Golden Milk.

Notes

  • I like coconut milk and that’s why I have used it in this recipe, but you can use any milk as per your preference.
  • Adding water to this recipe is completely optional. I have added it to dilute the milk because I prefer it that way.
  • Honey is added to the recipe to give it sweetness, you can skip it if you want.
  • If you don’t have raw Turmeric, you can roast the Turmeric powder in a teaspoon of coconut oil or ghee and use it.